Sleep apnea is a common yet serious sleep disorder characterized by repeated pauses in breathing during sleep. Obstructive sleep apnea, the most prevalent form, occurs when the muscles at the back of the throat fail to keep the airway open. These breathing interruptions can lead to decreased oxygen levels, causing frequent awakenings and poor sleep quality. Over time, untreated sleep apnea can contribute to conditions such as hypertension, cardiovascular disease, type 2 diabetes and chronic fatigue.
Recognizing Sleep Apnea Symptoms
It is important to recognize the warning signs of sleep apnea, as early intervention can improve both sleep and overall health. Common symptoms include:
- Loud snoring
- Frequent awakenings with gasping or choking
- Morning headaches
- Dry mouth upon waking
- Irritability
- Excessive daytime drowsiness
If you experience any of these symptoms regularly, it may be time to speak with our dentists, your primary care provider and a sleep specialist. Only a certified sleep physician can diagnose sleep apnea, typically through an overnight sleep study. Once you are diagnosed, our dentists will work closely with you and your physician to design your sleep apnea treatment in Burnsville, Minnesota, and help you regain healthy breathing and sleeping patterns so you can get the rest you need.
Oral Appliance Therapy for Obstructive Sleep Apnea
For individuals with mild to moderate obstructive sleep apnea, oral appliance therapy in Burnsville, MN, may provide an effective, comfortable alternative to CPAP machines. An oral appliance is a custom-made device, similar to a sports mouth guard or orthodontic retainer, that is worn during sleep. This appliance works by gently repositioning the lower jaw forward, which helps to maintain an open airway throughout the night. It also stabilizes the tongue and soft tissues in the throat, reducing the risk of collapse and improving airflow.
Benefits of Oral Appliance Therapy
Oral appliance therapy offers several benefits. It is small, quiet, portable and easy to wear, making it especially ideal for patients who find CPAP therapy uncomfortable or intrusive. Because the appliance is custom-fitted to your mouth, it is designed for maximum comfort and effectiveness. Many patients report noticeable improvements in sleep quality, energy levels and mood after beginning oral appliance therapy. By improving nighttime breathing, this treatment also supports better cardiovascular health and reduces the risk of complications associated with untreated sleep apnea.
Your Next Steps
If you suspect that you may have sleep apnea, we encourage you to seek an evaluation. Our experienced dentists can help determine if you are a candidate for oral appliance therapy and guide you through the next steps toward diagnosis and treatment.
Call Twin Cities Modern Dentistry today at 952-435-4177 to schedule a consultation with Dr. Mike Henrickson or Dr. Laureen Ballingerand learn more about your options for sleep apnea treatment in Burnsville, MN. We are committed to improving your sleep, your health and your quality of life through personalized care.